Beauty In The Struggle

Why Compete?

My son Dylan, introduced me to both powerlifting and bodybuilding. He competed in a bodybuilding show at 19 and encouraged me to try that as another way to GROW as an athlete.

I first learned about the WBFF when my friend Stacie Schulz-WBFF pro competed. I was dazzled by how stunning all the competitors physiques looked in the lovely bikinis, theme-wear and evening gowns.

The challenge called to me and I answered.

Since, I have competed in two WBFF shows, placing 1st in the Bikini category and 2nd in Fitness category earning my PRO card at the Atlantic City 2021 show.

Competing is a journey discovering where your mind and body are capable of taking you. The end destination, walking out on that stage is not the prize. It is the beauty in the struggle everyday to overcome and do the work that you committed to yourself.

There is beauty in the strength and mental toughness that is required to endure a 16 week show prep. There is beauty and peace in knowing that I am willing to keep my word to myself.

I highly value mastering the skill of being able to stand by my word and meet the promises I have made and overcome my fears. I don't want to do average things, I want to do extraordinary things.

"You donā€™t find any traffic after going the extra mile, and thereā€™s a very good reason for that: most people wonā€™t do what it takes to get there. But if you choose to do what others wonā€™t, eventually you will get to do what others canā€™t."

 
 

The Struggle

This journey takes considerable time, tremendous effort and there will be struggle.

My Journey:

  • 1.5-2 hrs of lifting in the gym

  • 1-2 hrs of cardio

  • 30-60 min practice posing

  • Week over week your calories decrease

  • 1hr food prep and eating 5 small meals weighing them on a scale to the gram

  • Energy is low

  • Strength decreases

  • Sleep is poor

  • Emotions are turbulent

  • 15 min take progress photos and track body metrics

  • Family & Friends may not be supportive

  • Tears left on the Deadlift Platform, Squat Rack, Treadmill

The Beauty

The journey has made me strong, confident, resilient. I have overcome my fear of being judged by others, about pleasing others and worrying whether they will see me as "less".

I have overcome my fear of being alone and unloved because I value myself and know my worth.

I went to my last two competitions alone. I was surrounded by courageous women & athletes who inspired me and were my supportive network.

My road lead me to rediscover the dreamer, achiever, and explorer in my heart and mind.

Fitness is an exploration of self-discovery, a journey through your body, mind, and life - into your greatness. It leads to a confident, renewed, sense of self.

"Two roads diverged in a wood, and Iā€”

I took the one less traveled by,

And that has made all the difference."

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Explorational Fitness Volume 1

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Mastering Fear