Journey, Traveling from one place to another, from today to your strongest self. Exploration, The act of searching for the purpose of discovery. Fitness, A state of health and well-being.

Why compete? My son Dylan, introduced me to both powerlifting and bodybuilding. He competed in a bodybuilding show at 19 and encouraged me to try that as another way to GROW as an athlete.

Don’t take anything personally.

"Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needles suffering."